
Welcome to Life Activated
Your Journey to Healing Starts Here
Activated – meaning, to cause a sequence of events; or to cause something to start.
If you have found this page, chances are that your search for answers on how to get relief from your physical pain, emotional struggles, constant fatigue or just to get someone to listen to you about niggling health concerns has been relentless.
You may even bluff to others that “I am fine or coping”, “It doesn’t matter”, “I have it all under control”, or “I just need a good holiday.”
Does your life sound like this…
You have been given the run around, tried many things without lasting relief. Were told to just do your best and take some pills until the pain is too much and you finally need surgery.
You may be on a waiting list for a specialist or investigative procedure which feels like an eternity, giving you no hope or relief in sight.
You may be that person who has been searching for a more natural and holistic approach, who does not want to buy into things that simply cover up existing symptoms or even create new ones for you.
You have previously sought therapy to settle your worried mind, calm your anxiety or help you change behaviour that you know is unhealthy… Have done lots of talking, reflecting, journalling, practised mindfulness, screamed into a pillow, were put on anti-depressants but still deep-down feel like the needle did not really move much for you.
Or perhaps you understand your problems, but you still don't know what is holding you back from real and lasting change. But you do know deep down that you could be in a better place than where you are now. That life could be different in a good way.
Then you are going to love it here…
If you are ready and willing to take responsibility for your health and wellbeing. Are tired of just getting by, being fatigued/ unmotivated or wishing your life was somehow different. And you are ready to do what is necessary to create a life or version of yourself that you love.
It is why I love what I do, helping people to get back to the best version of themselves… simple.
The truth is the pressures of our modern, technologically advanced and fast paced lives challenge our nervous systems like never before. Indeed, many of us are just in ‘survival’ states right now and this does not allow use to function at our highest potential.
You see each person’s set of symptoms is a signal from their body to bring attention to something it needs. Something hidden that wants to come to the surface to be released. This is my job, to gently dig and unscramble the puzzle by listening to and interrupting what your body needs and wants you to know. I help to facilitate your nervous system and body retuning to a more balanced and relaxed state. You possess everything you need to make real breakthroughs in all areas of your health and wellbeing. I am just here to support that.
My aim is to give you a safe space to explore or to vent, to be listened to and to be free to talk about anything. Hopefully you will also find some relief from pain in whatever form it takes or perhaps help to gain control of those parts of you that are overwhelmed by life, family, relationships, work, society and at times the world in general. The intention is that you leave from here feeling lighter, happier, with less pain, stress or problems than you walked in the door with and that you may leave with some answers to your questions or some direction to help light your path.
Life can be challenging and even harsh at times and we all need support now and then. You don’t have to continue to suffer in silence or wait until ‘things get better’. In this quick paced world in which we all live, life will just pass you by if you do. And, getting help sooner rather than later may save you time, money, emotional stress and further problems down the track.

Take the First Step Toward Your Wellbeing
So, what are you waiting for? Your journey to healing and balance starts now.
Find me at Merrilands, New Plymouth.
Ready to create a shift in your wellbeing?
The things people say…
